Sacred Psyche Coaching
with Olivia Vargas, M.A. Depth Psychology
In-person in San Francisco or Online via Zoom
Sacred Psyche Coaching combines dream work, conversation, and kundalini yoga to guide you in bringing unconscious patterns to consciousness and connecting your True Self.
What to Expect:
It all starts with a conversation about what you want to work on or what you are struggling with. From this starting point, Olivia will guide you through dream work to better understand the unconscious patterns underlying your issue. Depending on your interest, she will teach you various kundalini yoga practices that will accelerate your healing by releasing energetic and emotional blocks.
40-Day Personal Transformation with Kundalini Yoga
This program will be tailor-made for your personal needs. We will first meet virtually or in-person in San Francisco to discuss your physical, emotional, and spiritual wellbeing. Based on this session, I will give you a kundalini yoga practice for you to do everyday for 40 days. This creates the opportunity for the yoga to create shifts in your energy to help you create new emotional and mental patterns.
Throughout the 40 days you can choose to meet with me for a total of either 6 one-on-one coaching sessions (1 hour, once per week) or 3 one-on-one coaching sessions (1 hour at beginning, middle, and end).
You can use this hour with me in whichever way feels most supportive to you: a conversation session to process emotions and thoughts, a private yoga session, or a dream work session.